Mindset Coaching
Helping people create a thriving mindset
Upgrading our current life with a thriving mindset can help us to transform our relationship with ourselves, our work, money, family & friends, and everything around us! There is a life we dream of including the work we do, the kind of money we would like to earn, the harmony in relationships, and the happiness we like to feel within ourselves. It seems surreal. Yet, it is not. Everything we witness happening in our life is a clear result of our mindset especially things that are in our hands. Welcome to this space! The space where we do not fear to intend and work together towards dissecting our dreams into intentions and further into daily actionable.
How can Mindset coaching help you with your life and your intentions?
- Transform your Mindset – Transforming a fixed mindset to a growth mindset is essential to enhance innovation, collaboration and growth
- Fulfill your Intentions – One may have distinct or common intentions such as happiness, clarity towards important decision-making, harmony in relationships and major life choices. Clearly understanding your intentions, transforming your mindset, and then working towards it, is what mindset coaching may support you with.
- Enhanced Mental and Emotional well-being – Mindfulness and other therapeutic practices you learn during sessions help you to enhance your holistic well-being.
- Customized Plan – Every coaching package is customized in approach, practices, worksheets, handouts, discussions, and assessments. Meet with PC to create your plan.
Therapeutic Counselling
The online space created by Prashant Chawla is confidential and safe for people to share their life. These sessions are centered around narrative therapy, mindfulness practices, Dialectical Behavioral Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and more. During these sessions, the client and Prashant together work towards creating effective solutions for – the client’s mental well-being, relationships, finances, and more.
One-on-One Coaching
Upgrading our current life with a thriving mindset can help us to transform our relationship with ourselves, our work, money, family & friends, and everything around us! These sessions are centered around narrative therapy, mindfulness practices, Dialectical Behavioral Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and more.
Group Therapy
A group of people come together for this group counseling session to enhance harmony & collaboration and learn skills to work together effectively. These sessions are centered around narrative therapy combined with meditation techniques, transformation tools, therapeutic skills, mindfulness practices & activities, Dialectical Behavioral Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and more.